{"id":27,"date":"2017-11-15T10:37:36","date_gmt":"2017-11-15T10:37:36","guid":{"rendered":"http:\/\/www.mobichef.com\/blog\/?p=27"},"modified":"2018-10-04T08:19:06","modified_gmt":"2018-10-04T08:19:06","slug":"%e7%8f%8d%e5%af%b6%e8%98%91%e8%8f%87%e9%86%ac-portobello-paste-by-mobichefleslie","status":"publish","type":"post","link":"https:\/\/www.mobichef.com\/blog\/recipes\/%e7%8f%8d%e5%af%b6%e8%98%91%e8%8f%87%e9%86%ac-portobello-paste-by-mobichefleslie\/","title":{"rendered":"\u73cd\u5bf6\u8611\u83c7\u91ac Portobello Paste by #MobiChefLeslie"},"content":{"rendered":"

Since his girlfriend became a vegan a few years ago, #<\/span>MobiChefLeslie<\/span><\/span><\/a> has started create vegan dishes for her. Here he is sharing one of those he often prepares:
\n\u5e74\u524d\u56e0\u70ba\u5973\u670b\u53cb\u958b\u59cb\u98df\u7d14\u7d20\uff0c#MobiChefLeslie \u4fbf\u958b\u59cb\u5728\u5bb6\u70ba\u5979\u70f9\u8abf\u7d20\u98df\u3002\u9019\u662f\u5176\u4e2d\u4e00\u500b\u4ed6\u5e38\u505a\u7684\u83dc\u5f0f\uff1a<\/p>\n

<\/p>\n

\u73cd\u5bf6\u8611\u83c7\u91ac Portobello Paste<\/strong><\/p>\n

\n

\u73cd\u5bf6\u8611\u83c7 Portobello 3\u500b
\n\u6d0b\u8525 \u534a\u500bOnion 1\/2 pcs
\n\u751f\u7c89 \u5c11\u91cfCorn starch some
\n\u6d77\u9e7d\u53ca\u9ed1\u6912\u788e \u5c11\u91cfSea salt & Ground black pepper some<\/p>\n

1. \u6d0b\u8525\u53ca\u8611\u83c7\u5207\u6210\u540c\u6a23\u5927\u5c0f\u4e4b\u5c0f\u7c92\u3002Finely dice the onions and portobellos into even size.
\n2. \u5728\u5e73\u5e95\u944a\u52a0\u5165\u6a44\u6b16\u6cb9\uff0c\u5c07\u6d0b\u8525\u7092\u81f3\u8edf\u8eab\u53ca\u900f\u660e\u3002Turn on the stove on high heat, put olive oil into the frying pan, pan fry the onions until soft and transparent.
\n3. \u52a0\u5165\u8611\u83c7\uff0c\u4ee5\u5927\u706b\u7e7c\u7e8c\u62cc\u7092\uff0c\u76f4\u81f3\u8611\u83c7\u8b8a\u8edf\uff0c\u52a0\u5165\u6d77\u9e7d\u53ca\u9ed1\u6912\u788e\u8abf\u5473\u3002Add the portobellos in, keep pan frying on high heat, until the portobellos become soft, season with sea salt and pepper.
\n4. \u7184\u706b\uff0c\u52a0\u5165\u751f\u7c89\u6c34\u62cc\u52fb\u4f7f\u8611\u83c7\u91ac\u8f03\u70ba\u6770\u8eab\uff0c\u8207\u9905\u4e7e\u6216\u9eb5\u5305\u540c\u5403\u3002Turn off the heat, mix corn starch with 1 tbsp of water, add it to the portobello paste and mix well, in order to thicken the paste. Serve with crackers or breads.<\/p>\n

Tips:
\n– \u8611\u83c7\u4e0d\u8981\u7092\u592a\u9577\u6642\u9593\uff0c\u958b\u59cb\u8b8a\u8edf\u4fbf\u53ef\u505c\u6b62\uff0c\u5426\u5247\u7e7c\u7e8c\u52a0\u71b1\u6703\u5c07\u8611\u83c7\u6c34\u4efd\u903c\u51fa\uff0c\u8611\u83c7\u91ac\u4fbf\u6703\u592a\u7a00\u3002
\n– \u5207\u73cd\u5bf6\u8611\u83c7\u6642\u5efa\u8b70\u7528\u624b\u5207\u788e\uff0c\u4e0d\u8981\u7528\u6a5f\u5668\uff0c\u6a5f\u5668\u6703\u628a\u8611\u83c7\u5207\u5f97\u592a\u7d30\u800c\u589e\u5feb\u53d7\u71b1\u901f\u5ea6\uff0c\u65bc\u62cc\u7092\u6642\u4fbf\u8f03\u5feb\u6ef2\u51fa\u6c34\u4efd\u3002
\n– Do not pan-fried the portobello for too long, should stop when it becomes soft. Otherwise there would be too much water coming out from the mushroom because of the heat, and the paste will become very watery.
\n– the portobello should be diced by hand but not food processor, as machines would cut them too small that shorten the heat-up time, which will also result a watery paste.<\/p>\n

\u201cVegetarian\/vegan food is commonly considered as bland, non-fulfilling or sometimes boring. But vegetables are in fact full of flavours, each has its unique texture, tastes and aroma. So be creative, try cooking an everyday vegetable in a different way, pairing it with other condiments or herbs, you will find it not boring at all.\u201d Said Leslie.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Since his girlfriend became a vegan a few years ago, #MobiChefLeslie has started create vegan dishes for her. ...<\/p>","protected":false},"author":1,"featured_media":537,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,9,11,10,13],"tags":[41],"yoast_head":"\n\u73cd\u5bf6\u8611\u83c7\u91ac Portobello Paste by #MobiChefLeslie - The Largest Personal Chef Platform in HK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mobichef.com\/blog\/recipes\/\u73cd\u5bf6\u8611\u83c7\u91ac-portobello-paste-by-mobichefleslie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u73cd\u5bf6\u8611\u83c7\u91ac Portobello Paste by #MobiChefLeslie - The Largest Personal Chef Platform in HK\" \/>\n<meta property=\"og:description\" content=\"Since his girlfriend became a vegan a few years ago, #MobiChefLeslie has started create vegan dishes for her. Here he is sharing one of those he often prepares: \u5e74\u524d\u56e0\u70ba\u5973\u670b\u53cb\u958b\u59cb\u98df\u7d14\u7d20\uff0c#MobiChefLeslie \u4fbf\u958b\u59cb\u5728\u5bb6\u70ba\u5979\u70f9\u8abf\u7d20\u98df\u3002\u9019\u662f\u5176\u4e2d\u4e00\u500b\u4ed6\u5e38\u505a\u7684\u83dc\u5f0f\uff1a \u73cd\u5bf6\u8611\u83c7\u91ac Portobello Paste \u73cd\u5bf6\u8611\u83c7 Portobello 3\u500b \u6d0b\u8525 \u534a\u500bOnion 1\/2 pcs \u751f\u7c89 \u5c11\u91cfCorn starch some \u6d77\u9e7d\u53ca\u9ed1\u6912\u788e \u5c11\u91cfSea salt & Ground black pepper some 1. \u6d0b\u8525\u53ca\u8611\u83c7\u5207\u6210\u540c\u6a23\u5927\u5c0f\u4e4b\u5c0f\u7c92\u3002Finely dice […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mobichef.com\/blog\/recipes\/\u73cd\u5bf6\u8611\u83c7\u91ac-portobello-paste-by-mobichefleslie\/\" \/>\n<meta property=\"og:site_name\" content=\"The Largest Personal Chef Platform in HK\" \/>\n<meta property=\"article:published_time\" content=\"2017-11-15T10:37:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-10-04T08:19:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mobichef.com\/blog\/wp-content\/uploads\/2018\/08\/Leslie-recipe2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"616\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.mobichef.com\/blog\/#website\",\"url\":\"https:\/\/www.mobichef.com\/blog\/\",\"name\":\"The Largest Personal Chef Platform in HK\",\"description\":\"Your Private Chef Is Just A Few Clicks Away! mobichef.com\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.mobichef.com\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.mobichef.com\/blog\/recipes\/%e7%8f%8d%e5%af%b6%e8%98%91%e8%8f%87%e9%86%ac-portobello-paste-by-mobichefleslie\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.mobichef.com\/blog\/wp-content\/uploads\/2018\/08\/Leslie-recipe2.png\",\"contentUrl\":\"https:\/\/www.mobichef.com\/blog\/wp-content\/uploads\/2018\/08\/Leslie-recipe2.png\",\"width\":800,\"height\":616},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mobichef.com\/blog\/recipes\/%e7%8f%8d%e5%af%b6%e8%98%91%e8%8f%87%e9%86%ac-portobello-paste-by-mobichefleslie\/#webpage\",\"url\":\"https:\/\/www.mobichef.com\/blog\/recipes\/%e7%8f%8d%e5%af%b6%e8%98%91%e8%8f%87%e9%86%ac-portobello-paste-by-mobichefleslie\/\",\"name\":\"\\u73cd\\u5bf6\\u8611\\u83c7\\u91ac Portobello Paste by #MobiChefLeslie - The Largest Personal Chef Platform in HK\",\"isPartOf\":{\"@id\":\"https:\/\/www.mobichef.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mobichef.com\/blog\/recipes\/%e7%8f%8d%e5%af%b6%e8%98%91%e8%8f%87%e9%86%ac-portobello-paste-by-mobichefleslie\/#primaryimage\"},\"datePublished\":\"2017-11-15T10:37:36+00:00\",\"dateModified\":\"2018-10-04T08:19:06+00:00\",\"author\":{\"@id\":\"https:\/\/www.mobichef.com\/blog\/#\/schema\/person\/182f9ec93af8ed3f0946ed8b8b162d06\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.mobichef.com\/blog\/recipes\/%e7%8f%8d%e5%af%b6%e8%98%91%e8%8f%87%e9%86%ac-portobello-paste-by-mobichefleslie\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mobichef.com\/blog\/recipes\/%e7%8f%8d%e5%af%b6%e8%98%91%e8%8f%87%e9%86%ac-portobello-paste-by-mobichefleslie\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mobichef.com\/blog\/recipes\/%e7%8f%8d%e5%af%b6%e8%98%91%e8%8f%87%e9%86%ac-portobello-paste-by-mobichefleslie\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.mobichef.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\\u73cd\\u5bf6\\u8611\\u83c7\\u91ac Portobello Paste by #MobiChefLeslie\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.mobichef.com\/blog\/#\/schema\/person\/182f9ec93af8ed3f0946ed8b8b162d06\",\"name\":\"Fanny from MobiChef\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.mobichef.com\/blog\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fe711efeb076f3c9d4ee1b44f0c006da?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fe711efeb076f3c9d4ee1b44f0c006da?s=96&d=mm&r=g\",\"caption\":\"Fanny from MobiChef\"},\"url\":\"https:\/\/www.mobichef.com\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.mobichef.com\/blog\/wp-json\/wp\/v2\/posts\/27"}],"collection":[{"href":"https:\/\/www.mobichef.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mobichef.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mobichef.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mobichef.com\/blog\/wp-json\/wp\/v2\/comments?post=27"}],"version-history":[{"count":4,"href":"https:\/\/www.mobichef.com\/blog\/wp-json\/wp\/v2\/posts\/27\/revisions"}],"predecessor-version":[{"id":576,"href":"https:\/\/www.mobichef.com\/blog\/wp-json\/wp\/v2\/posts\/27\/revisions\/576"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mobichef.com\/blog\/wp-json\/wp\/v2\/media\/537"}],"wp:attachment":[{"href":"https:\/\/www.mobichef.com\/blog\/wp-json\/wp\/v2\/media?parent=27"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mobichef.com\/blog\/wp-json\/wp\/v2\/categories?post=27"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mobichef.com\/blog\/wp-json\/wp\/v2\/tags?post=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}